26.2 km | 02:51:23 | 06:33/km日期: 2020-12-06 05:01 - 平均心率: 137 - 卡路里: 1535 Cal - 平均步頻: 174
Pace: 06'12" / 06'42" / 06'29" / 06'24" / 06'20" / 07'01" / 06'18" / 06'11" / 06'19" / 06'27" / 06'46" / 06'31" / 06'24" / 07'26" / 06'08" / 06'08" / 07'12" / 06'09" / 06'02" / 06'45" / 06'04" / 07'01" / 06'41" / 06'00" / 07'07" / 07'10" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'12") | 1000 / 1000 |
| 2 | | 06'28" (+00'29") | 1000 / 2000 |
| 3 | | 06'29" (+00'30") | 1000 / 3000 |
| 4 | | 06'24" (+00'25") | 1000 / 4000 |
| 5 | | 06'20" (+00'21") | 1000 / 5000 |
| 6 | | 07'01" (+01'02") | 1000 / 6000 |
| 7 | | 06'17" (+00'18") | 1000 / 7000 |
| 8 | | 06'10" (+00'11") | 1000 / 8000 |
| 9 | | 06'19" (+00'20") | 1000 / 9000 |
| 10 | | 06'26" (+00'27") | 1000 / 10000 |
| 11 | | 06'46" (+00'47") | 1000 / 11000 |
| 12 | | 06'31" (+00'32") | 1000 / 12000 |
| 13 | | 06'23" (+00'24") | 1000 / 13000 |
| 14 | | 07'25" (+01'26") | 1000 / 14000 |
| 15 | | 06'08" (+00'09") | 1000 / 15000 |
| 16 | | 06'07" (+00'08") | 1000 / 16000 |
| 17 | | 07'12" (+01'13") | 1000 / 17000 |
| 18 | | 06'08" (+00'09") | 1000 / 18000 |
| 19 | | 06'01" (+00'02") | 1000 / 19000 |
| 20 | | 06'45" (+00'46") | 1000 / 20000 |
| 21 | | 06'03" (+00'04") | 1000 / 21000 |
| 22 | | 07'00" (+01'01") | 1000 / 22000 |
| 23 | | 06'41" (+00'42") | 1000 / 23000 |
| 24 | | 05'59" | 1000 / 24000 |
| 25 | | 07'06" (+01'07") | 1000 / 25000 |
| 26 | | 07'10" (+01'11") | 1000 / 26000 |
| 27 | | 11'01" (+05'02") | 150 / 26150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
197.97 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'42" | 00:12'54" |
| 3 | 06'29" | 00:19'23" |
| 4 | 06'24" | 00:25'47" |
| 5 | 06'20" | 00:32'07" |
| 6 | 07'01" | 00:39'08" |
| 7 | 06'18" | 00:45'26" |
| 8 | 06'11" | 00:51'37" |
| 9 | 06'19" | 00:57'56" |
| 10 | 06'27" | 01:04'23" |
| 11 | 06'46" | 01:11'09" |
| 12 | 06'31" | 01:17'40" |
| 13 | 06'24" | 01:24'04" |
| 14 | 07'26" | 01:31'30" |
| 15 | 06'08" | 01:37'38" |
| 16 | 06'08" | 01:43'46" |
| 17 | 07'12" | 01:50'58" |
| 18 | 06'09" | 01:57'07" |
| 19 | 06'02" | 02:03'09" |
| 20 | 06'45" | 02:09'54" |
| 21 | 06'04" | 02:15'58" |
| 22 | 07'01" | 02:22'59" |
| 23 | 06'41" | 02:29'40" |
| 24 | 06'00" | 02:35'40" |
| 25 | 07'07" | 02:42'47" |
| 26 | 07'10" | 02:49'57" |
| 26.2 | 11'59" | 02:51'45" |
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