10.3 km | 01:14:27 | 07:12/km日期: 2021-08-30 07:13 - 平均心率: 173 - 卡路里: 623 Cal - 總步數: 13210 - 平均步頻: 177 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 07'58" / 07'21" / 07'09" / 07'04" / 06'56" / 06'58" / 06'51" / 07'01" / 06'59" / 06'45" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'59" (+01'03") | 1003 / 1003 | 174 / 71 |
| 2 | | 07'29" (+00'33") | 1001 / 2004 | 176 / 75 |
| 3 | | 07'15" (+00'19") | 1002 / 3006 | 176 / 78 |
| 4 | | 07'11" (+00'15") | 1001 / 4008 | 177 / 78 |
| 5 | | 06'58" (+00'02") | 1000 / 5008 | 178 / 80 |
| 6 | | 07'01" (+00'05") | 1000 / 6008 | 178 / 80 |
| 7 | | 06'56" | 1001 / 7010 | 178 / 80 |
| 8 | | 07'07" (+00'11") | 1000 / 8010 | 178 / 78 |
| 9 | | 07'03" (+00'07") | 1002 / 9013 | 178 / 79 |
| 10 | | 06'58" (+00'02") | 1002 / 10015 | 178 / 80 |
| 11 | | 07'15" (+00'19") | 317 / 10332 | 177 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
358.10 km 
Nike react infinity run fk 累積 :
1597.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'21" | 00:15'19" |
| 3 | 07'09" | 00:22'28" |
| 4 | 07'04" | 00:29'32" |
| 5 | 06'56" | 00:36'28" |
| 6 | 06'58" | 00:43'26" |
| 7 | 06'51" | 00:50'17" |
| 8 | 07'01" | 00:57'18" |
| 9 | 06'59" | 01:04'17" |
| 10 | 06'45" | 01:11'02" |
| 10.3 | 10'15" | 01:14'27" |
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