17.6 km | 01:55:15 | 06:31/km日期: 2021-09-04 18:03 - 平均心率: 137 - 卡路里: 727 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 09'14" / 06'37" / 06'27" / 06'30" / 06'27" / 06'23" / 06'25" / 06'22" / 06'28" / 06'21" / 06'21" / 06'13" / 06'18" / 06'22" / 06'16" / 06'33" / 06'17" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+02'41") | 1000 / 1000 |
| 2 | | 06'37" (+00'25") | 1000 / 2000 |
| 3 | | 06'27" (+00'15") | 1000 / 3000 |
| 4 | | 06'29" (+00'17") | 1000 / 4000 |
| 5 | | 06'27" (+00'15") | 1000 / 5000 |
| 6 | | 06'23" (+00'11") | 1000 / 6000 |
| 7 | | 06'24" (+00'12") | 1000 / 7000 |
| 8 | | 06'21" (+00'09") | 1000 / 8000 |
| 9 | | 06'28" (+00'16") | 1000 / 9000 |
| 10 | | 06'21" (+00'09") | 1000 / 10000 |
| 11 | | 06'20" (+00'08") | 1000 / 11000 |
| 12 | | 06'12" | 1000 / 12000 |
| 13 | | 06'17" (+00'05") | 1000 / 13000 |
| 14 | | 06'22" (+00'10") | 1000 / 14000 |
| 15 | | 06'16" (+00'04") | 1000 / 15000 |
| 16 | | 06'32" (+00'20") | 1000 / 16000 |
| 17 | | 06'16" (+00'04") | 1000 / 17000 |
| 18 | | 06'15" (+00'03") | 643 / 17643 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 193.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 06'37" | 00:15'51" |
| 3 | 06'27" | 00:22'18" |
| 4 | 06'30" | 00:28'48" |
| 5 | 06'27" | 00:35'15" |
| 6 | 06'23" | 00:41'38" |
| 7 | 06'25" | 00:48'03" |
| 8 | 06'22" | 00:54'25" |
| 9 | 06'28" | 01:00'53" |
| 10 | 06'21" | 01:07'14" |
| 11 | 06'21" | 01:13'35" |
| 12 | 06'13" | 01:19'48" |
| 13 | 06'18" | 01:26'06" |
| 14 | 06'22" | 01:32'28" |
| 15 | 06'16" | 01:38'44" |
| 16 | 06'33" | 01:45'17" |
| 17 | 06'17" | 01:51'34" |
| 17.6 | 06'16" | 01:55'36" |
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