4.3 km | 00:26:31 | 06:13/km日期: 2015-04-16 18:16 - 地點: 250M500-5 - 卡路里: 342 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'19" / 05'15" / 06'54" / 06'14" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'03" (+00'13") | 516 / 516 |
| 2 | | 11'45" (+08'55") | 250 / 767 |
| 3 | | 03'17" (+00'27") | 510 / 1277 |
| 4 | | 10'40" (+07'50") | 258 / 1536 |
| 5 | | 03'20" (+00'30") | 502 / 2039 |
| 6 | | 11'21" (+08'31") | 262 / 2301 |
| 7 | | 03'17" (+00'27") | 520 / 2822 |
| 8 | | 12'04" (+09'14") | 255 / 3077 |
| 9 | | 03'21" (+00'31") | 515 / 3592 |
| 10 | | 12'02" (+09'12") | 254 / 3847 |
| 11 | | 02'50" | 257 / 4105 |
| 12 | | 16'44" (+13'54") | 151 / 4256 |
4月累積里程 : 152.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 06'54" | 00:17'28" |
| 4 | 06'14" | 00:23'42" |
| 4.3 | 10'58" | 00:26'31" |
展開計圈分析
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