10.6 km | 01:18:18 | 07:23/km日期: 2015-04-15 22:32 - 卡路里: 572 Cal - 總步數: 13528 - 平均步頻: 172 - 平均步幅: 78 cm - 溫度: 20°C - 濕度: 64%
Pace: 07'41" / 07'38" / 07'36" / 07'29" / 07'38" / 07'50" / 06'59" / 07'03" / 06'49" / 06'57" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+00'52") | 1007 / 1007 | 172 / 75 |
| 2 | | 07'35" (+00'46") | 996 / 2003 | 173 / 76 |
| 3 | | 07'35" (+00'46") | 1000 / 3003 | 172 / 76 |
| 4 | | 07'30" (+00'41") | 997 / 4001 | 172 / 77 |
| 5 | | 07'36" (+00'47") | 1002 / 5003 | 172 / 76 |
| 6 | | 07'53" (+01'04") | 1002 / 6006 | 169 / 74 |
| 7 | | 06'57" (+00'08") | 1000 / 7006 | 174 / 82 |
| 8 | | 07'01" (+00'12") | 994 / 8001 | 175 / 81 |
| 9 | | 06'49" | 999 / 9000 | 174 / 83 |
| 10 | | 06'59" (+00'10") | 1004 / 10005 | 171 / 83 |
| 11 | | 07'42" (+00'53") | 590 / 10596 | 171 / 75 |
4月累積里程 : 157.37 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'38" | 00:15'19" |
| 3 | 07'36" | 00:22'55" |
| 4 | 07'29" | 00:30'24" |
| 5 | 07'38" | 00:38'02" |
| 6 | 07'50" | 00:45'52" |
| 7 | 06'59" | 00:52'51" |
| 8 | 07'03" | 00:59'54" |
| 9 | 06'49" | 01:06'43" |
| 10 | 06'57" | 01:13'40" |
| 10.6 | 07'45" | 01:18'18" |
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