6.3 km | 00:37:55 | 06:03/km日期: 2015-04-22 16:58 - 卡路里: 355 Cal
Pace: 05'46" / 06'00" / 06'06" / 06'09" / 06'09" / 06'04" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1009 / 1009 |
| 2 | | 05'59" (+00'14") | 1005 / 2014 |
| 3 | | 06'04" (+00'19") | 1003 / 3018 |
| 4 | | 06'11" (+00'26") | 1001 / 4020 |
| 5 | | 06'08" (+00'23") | 1008 / 5028 |
| 6 | | 06'04" (+00'19") | 997 / 6025 |
4月累積里程 : 69.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'00" | 00:11'46" |
| 3 | 06'06" | 00:17'52" |
| 4 | 06'09" | 00:24'01" |
| 5 | 06'09" | 00:30'10" |
| 6 | 06'04" | 00:36'14" |
| 6.3 | 06'18" | 00:37'55" |
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