10.2 km | 00:58:33 | 05:43/km日期: 2021-09-12 20:12 - 卡路里: 750 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 06'08" / 06'10" / 05'53" / 05'45" / 05'36" / 05'38" / 05'42" / 05'43" / 05'46" / 05'37" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'17") | 1000 / 1000 |
| 2 | | 05'41" (+00'05") | 1000 / 2000 |
| 3 | | 05'53" (+00'17") | 1000 / 3000 |
| 4 | | 05'44" (+00'08") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'38" (+00'02") | 1000 / 6000 |
| 7 | | 05'41" (+00'05") | 1000 / 7000 |
| 8 | | 05'43" (+00'07") | 1000 / 8000 |
| 9 | | 05'45" (+00'09") | 1000 / 9000 |
| 10 | | 05'37" (+00'01") | 1000 / 10000 |
| 11 | | 05'44" (+00'08") | 227 / 10227 |
9月累積里程 : 100.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'10" | 00:12'18" |
| 3 | 05'53" | 00:18'11" |
| 4 | 05'45" | 00:23'56" |
| 5 | 05'36" | 00:29'32" |
| 6 | 05'38" | 00:35'10" |
| 7 | 05'42" | 00:40'52" |
| 8 | 05'43" | 00:46'35" |
| 9 | 05'46" | 00:52'21" |
| 10 | 05'37" | 00:57'58" |
| 10.2 | 05'46" | 00:59'17" |
展開計圈分析
留言 
