10.1 km | 00:59:32 | 05:53/km日期: 2021-09-18 06:33 - 總爬升: 225 m - 卡路里: 751 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 06'13" / 06'02" / 06'03" / 05'46" / 05'49" / 05'54" / 05'42" / 05'53" / 05'45" / 05'54" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'31") | 1000 / 1000 |
| 2 | | 05'58" (+00'16") | 1000 / 2000 |
| 3 | | 06'03" (+00'21") | 1000 / 3000 |
| 4 | | 05'45" (+00'03") | 1000 / 4000 |
| 5 | | 05'49" (+00'07") | 1000 / 5000 |
| 6 | | 05'54" (+00'12") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 05'52" (+00'10") | 1000 / 8000 |
| 9 | | 05'45" (+00'03") | 1000 / 9000 |
| 10 | | 05'53" (+00'11") | 1000 / 10000 |
| 11 | | 06'00" (+00'18") | 97 / 10097 |
9月累積里程 : 100.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'02" | 00:12'15" |
| 3 | 06'03" | 00:18'18" |
| 4 | 05'46" | 00:24'04" |
| 5 | 05'49" | 00:29'53" |
| 6 | 05'54" | 00:35'47" |
| 7 | 05'42" | 00:41'29" |
| 8 | 05'53" | 00:47'22" |
| 9 | 05'45" | 00:53'07" |
| 10 | 05'54" | 00:59'01" |
| 10.1 | 05'58" | 00:59'36" |
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