8.1 km | 00:55:45 | 06:55/km日期: 2021-09-20 05:54 - 卡路里: 657 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 06'38" / 06'43" / 06'46" / 06'54" / 06'54" / 07'18" / 07'04" / 06'48" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" | 1000 / 1000 |
2 | | 06'43" (+00'06") | 1000 / 2000 |
3 | | 06'45" (+00'08") | 1000 / 3000 |
4 | | 06'54" (+00'17") | 1000 / 4000 |
5 | | 06'54" (+00'17") | 1000 / 5000 |
6 | | 07'17" (+00'40") | 1000 / 6000 |
7 | | 07'03" (+00'26") | 1000 / 7000 |
8 | | 06'48" (+00'11") | 1000 / 8000 |
9 | | 11'06" (+04'29") | 61 / 8061 |
9月累積里程 : 73.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'43" | 00:13'21" |
3 | 06'46" | 00:20'07" |
4 | 06'54" | 00:27'01" |
5 | 06'54" | 00:33'55" |
6 | 07'18" | 00:41'13" |
7 | 07'04" | 00:48'17" |
8 | 06'48" | 00:55'05" |
8.1 | 11'07" | 00:55'46" |