22.1 km | 02:27:32 | 06:41/km日期: 2021-09-25 06:20 - 平均心率: 161 - 卡路里: 1219 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'59" / 06'30" / 06'32" / 06'42" / 06'27" / 06'51" / 06'35" / 06'42" / 06'53" / 06'15" / 06'25" / 06'54" / 06'20" / 07'04" / 06'42" / 06'55" / 07'02" / 06'32" / 07'04" / 06'53" / 07'08" / 06'41" / 07'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
103.78 km 
mizuno wave rider 23 累積 :
2980.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'30" | 00:12'29" |
| 3 | 06'32" | 00:19'01" |
| 4 | 06'42" | 00:25'43" |
| 5 | 06'27" | 00:32'10" |
| 6 | 06'51" | 00:39'01" |
| 7 | 06'35" | 00:45'36" |
| 8 | 06'42" | 00:52'18" |
| 9 | 06'53" | 00:59'11" |
| 10 | 06'15" | 01:05'26" |
| 11 | 06'25" | 01:11'51" |
| 12 | 06'54" | 01:18'45" |
| 13 | 06'20" | 01:25'05" |
| 14 | 07'04" | 01:32'09" |
| 15 | 06'42" | 01:38'51" |
| 16 | 06'55" | 01:45'46" |
| 17 | 07'02" | 01:52'48" |
| 18 | 06'32" | 01:59'20" |
| 19 | 07'04" | 02:06'24" |
| 20 | 06'53" | 02:13'17" |
| 21 | 07'08" | 02:20'25" |
| 22 | 06'41" | 02:27'06" |
| 22.1 | 07'10" | 02:27'32" |
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