17.1 km | 01:24:46 | 04:58/km日期: 2015-04-21 19:01 - 地點: 好修里 - 天氣: 涼 - 平均心率: 157 - 卡路里: 967 Cal - 溫度: 23°C - 濕度: 66%
Pace: 05'21" / 11'58" / 04'55" / 04'59" / 04'54" / 04'57" / 04'57" / 04'47" / 04'51" / 04'49" / 04'55" / 04'54" / 04'53" / 04'56" / 05'01" / 05'00" / 05'02" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'33") | 1000 / 1000 |
| 2 | | 05'15" (+00'28") | 1000 / 2000 |
| 3 | | 04'55" (+00'08") | 1000 / 3000 |
| 4 | | 04'58" (+00'11") | 1000 / 4000 |
| 5 | | 04'54" (+00'07") | 1000 / 5000 |
| 6 | | 04'57" (+00'10") | 1000 / 6000 |
| 7 | | 04'56" (+00'09") | 1000 / 7000 |
| 8 | | 04'47" | 1000 / 8000 |
| 9 | | 04'51" (+00'04") | 1000 / 9000 |
| 10 | | 04'48" (+00'01") | 1000 / 10000 |
| 11 | | 04'55" (+00'08") | 1000 / 11000 |
| 12 | | 04'54" (+00'07") | 1000 / 12000 |
| 13 | | 04'53" (+00'06") | 1000 / 13000 |
| 14 | | 04'55" (+00'08") | 1000 / 14000 |
| 15 | | 05'00" (+00'13") | 1000 / 15000 |
| 16 | | 04'59" (+00'12") | 1000 / 16000 |
| 17 | | 05'02" (+00'15") | 1000 / 17000 |
| 18 | | 06'21" (+01'34") | 52 / 17052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
207.07 km 
ASICS TARTHER 30TH 累積 :
2996.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 11'58" | 00:17'19" |
| 3 | 04'55" | 00:22'14" |
| 4 | 04'59" | 00:27'13" |
| 5 | 04'54" | 00:32'07" |
| 6 | 04'57" | 00:37'04" |
| 7 | 04'57" | 00:42'01" |
| 8 | 04'47" | 00:46'48" |
| 9 | 04'51" | 00:51'39" |
| 10 | 04'49" | 00:56'28" |
| 11 | 04'55" | 01:01'23" |
| 12 | 04'54" | 01:06'17" |
| 13 | 04'53" | 01:11'10" |
| 14 | 04'56" | 01:16'06" |
| 15 | 05'01" | 01:21'07" |
| 16 | 05'00" | 01:26'07" |
| 17 | 05'02" | 01:31'09" |
| 17.1 | 06'37" | 01:31'30" |
留言 
展開計圈分析
