10.4 km | 01:07:28 | 06:29/km日期: 2021-09-25 16:04 - 卡路里: 791 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 09'39" / 05'46" / 05'25" / 05'39" / 05'45" / 05'53" / 05'48" / 08'59" / 06'09" / 06'19" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+03'00") | 1000 / 1000 |
| 2 | | 05'46" (+00'22") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'39" (+00'15") | 1000 / 4000 |
| 5 | | 05'44" (+00'20") | 1000 / 5000 |
| 6 | | 05'52" (+00'28") | 1000 / 6000 |
| 7 | | 05'48" (+00'24") | 1000 / 7000 |
| 8 | | 08'58" (+03'34") | 1000 / 8000 |
| 9 | | 06'09" (+00'45") | 1000 / 9000 |
| 10 | | 06'19" (+00'55") | 1000 / 10000 |
| 11 | | 08'26" (+03'02") | 396 / 10396 |
9月累積里程 : 73.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 05'46" | 00:15'25" |
| 3 | 05'25" | 00:20'50" |
| 4 | 05'39" | 00:26'29" |
| 5 | 05'45" | 00:32'14" |
| 6 | 05'53" | 00:38'07" |
| 7 | 05'48" | 00:43'55" |
| 8 | 08'59" | 00:52'54" |
| 9 | 06'09" | 00:59'03" |
| 10 | 06'19" | 01:05'22" |
| 10.4 | 08'27" | 01:08'43" |
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