13.0 km | 01:34:55 | 07:19/km日期: 2021-09-25 10:17 - 總爬升: 227 m - 平均心率: 142 - 卡路里: 965 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 56% - PM2.5: 良好(12)
Pace: 09'23" / 05'55" / 07'28" / 09'06" / 10'24" / 07'11" / 07'22" / 06'12" / 08'02" / 05'52" / 05'44" / 15'54" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'37") | 1000 / 1000 |
| 2 | | 05'55" (+00'12") | 1000 / 2000 |
| 3 | | 07'27" (+01'44") | 1000 / 3000 |
| 4 | | 09'06" (+03'23") | 1000 / 4000 |
| 5 | | 10'23" (+04'40") | 1000 / 5000 |
| 6 | | 07'11" (+01'28") | 1000 / 6000 |
| 7 | | 07'21" (+01'38") | 1000 / 7000 |
| 8 | | 06'12" (+00'29") | 1000 / 8000 |
| 9 | | 05'59" (+00'16") | 1000 / 9000 |
| 10 | | 05'52" (+00'09") | 1000 / 10000 |
| 11 | | 05'43" | 1000 / 11000 |
| 12 | | 08'11" (+02'28") | 1000 / 12000 |
| 13 | | 09'38" (+03'55") | 950 / 12950 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
112.61 km 
ASICS TARTHEREDGE (虎走七代) 1011A545-750 累積 :
4504.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 05'55" | 00:15'18" |
| 3 | 07'28" | 00:22'46" |
| 4 | 09'06" | 00:31'52" |
| 5 | 10'24" | 00:42'16" |
| 6 | 07'11" | 00:49'27" |
| 7 | 07'22" | 00:56'49" |
| 8 | 06'12" | 01:03'01" |
| 9 | 08'02" | 01:11'03" |
| 10 | 05'52" | 01:16'55" |
| 11 | 05'44" | 01:22'39" |
| 12 | 15'54" | 01:38'33" |
| 13.0 | 09'38" | 01:47'43" |
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