10.3 km | 00:53:16 | 05:10/km日期: 2015-04-26 19:11 - 卡路里: 694 Cal - 總步數: 9266 - 平均步頻: 173 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 84%
Pace: 04'52" / 04'52" / 04'58" / 04'57" / 05'11" / 05'15" / 05'13" / 05'24" / 05'21" / 05'20" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" | 2003 / 2003 | 174 / 117 |
2 | | 04'57" (+00'06") | 1997 / 4001 | 173 / 115 |
3 | | 05'12" (+00'21") | 2002 / 6003 | 175 / 109 |
4 | | 05'18" (+00'27") | 2000 / 8003 | 176 / 106 |
5 | | 05'21" (+00'30") | 2001 / 10005 | 170 / 109 |
6 | | 06'28" (+01'37") | 283 / 10289 | 166 / 92 |
4月累積里程 : 221.06 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'52" | 00:09'44" |
3 | 04'58" | 00:14'42" |
4 | 04'57" | 00:19'39" |
5 | 05'11" | 00:24'50" |
6 | 05'15" | 00:30'05" |
7 | 05'13" | 00:35'18" |
8 | 05'24" | 00:40'42" |
9 | 05'21" | 00:46'03" |
10 | 05'20" | 00:51'23" |
10.3 | 06'30" | 00:53'16" |