12.6 km | 01:45:50 | 08:24/km日期: 2021-09-22 17:43 - 平均心率: 137 - 卡路里: 609 Cal - 平均步頻: 196 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(<2)
Pace: 13'19" / 08'20" / 08'12" / 08'03" / 08'23" / 08'08" / 07'35" / 07'57" / 07'47" / 07'41" / 08'17" / 07'43" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'29" (+05'55") | 1000 / 1000 |
| 2 | | 08'19" (+00'45") | 1000 / 2000 |
| 3 | | 08'11" (+00'37") | 1000 / 3000 |
| 4 | | 08'03" (+00'29") | 1000 / 4000 |
| 5 | | 08'22" (+00'48") | 1000 / 5000 |
| 6 | | 08'07" (+00'33") | 1000 / 6000 |
| 7 | | 07'34" | 1000 / 7000 |
| 8 | | 07'57" (+00'23") | 1000 / 8000 |
| 9 | | 07'46" (+00'12") | 1000 / 9000 |
| 10 | | 07'40" (+00'06") | 1000 / 10000 |
| 11 | | 08'17" (+00'43") | 1000 / 11000 |
| 12 | | 07'42" (+00'08") | 1000 / 12000 |
| 13 | | 07'15" | 588 / 12588 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 193.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'19" | 00:13'19" |
| 2 | 08'20" | 00:21'39" |
| 3 | 08'12" | 00:29'51" |
| 4 | 08'03" | 00:37'54" |
| 5 | 08'23" | 00:46'17" |
| 6 | 08'08" | 00:54'25" |
| 7 | 07'35" | 01:02'00" |
| 8 | 07'57" | 01:09'57" |
| 9 | 07'47" | 01:17'44" |
| 10 | 07'41" | 01:25'25" |
| 11 | 08'17" | 01:33'42" |
| 12 | 07'43" | 01:41'25" |
| 12.6 | 07'15" | 01:45'41" |
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