17.0 km | 02:26:02 | 08:34/km日期: 2021-09-26 05:30 - 平均心率: 109 - 卡路里: 896 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 07'14" / 06'33" / 06'42" / 06'34" / 06'42" / 11'08" / 08'32" / 08'46" / 10'27" / 09'53" / 08'04" / 09'33" / 09'55" / 08'13" / 07'51" / 06'47" / 12'52" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'41") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 06'41" (+00'08") | 1000 / 3000 |
| 4 | | 06'34" (+00'01") | 1000 / 4000 |
| 5 | | 06'42" (+00'09") | 1000 / 5000 |
| 6 | | 11'07" (+04'34") | 1000 / 6000 |
| 7 | | 08'32" (+01'59") | 1000 / 7000 |
| 8 | | 08'45" (+02'12") | 1000 / 8000 |
| 9 | | 10'27" (+03'54") | 1000 / 9000 |
| 10 | | 09'52" (+03'19") | 1000 / 10000 |
| 11 | | 08'04" (+01'31") | 1000 / 11000 |
| 12 | | 09'33" (+03'00") | 1000 / 12000 |
| 13 | | 09'55" (+03'22") | 1000 / 13000 |
| 14 | | 08'12" (+01'39") | 1000 / 14000 |
| 15 | | 07'50" (+01'17") | 1000 / 15000 |
| 16 | | 06'47" (+00'14") | 1000 / 16000 |
| 17 | | 12'51" (+06'18") | 1000 / 17000 |
| 18 | | 16'40" (+10'07") | 16 / 17016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 57.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'33" | 00:13'47" |
| 3 | 06'42" | 00:20'29" |
| 4 | 06'34" | 00:27'03" |
| 5 | 06'42" | 00:33'45" |
| 6 | 11'08" | 00:44'53" |
| 7 | 08'32" | 00:53'25" |
| 8 | 08'46" | 01:02'11" |
| 9 | 10'27" | 01:12'38" |
| 10 | 09'53" | 01:22'31" |
| 11 | 08'04" | 01:30'35" |
| 12 | 09'33" | 01:40'08" |
| 13 | 09'55" | 01:50'03" |
| 14 | 08'13" | 01:58'16" |
| 15 | 07'51" | 02:06'07" |
| 16 | 06'47" | 02:12'54" |
| 17 | 12'52" | 02:25'46" |
| 17.0 | 16'35" | 02:26'02" |
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