16.2 km | 02:01:32 | 07:30/km日期: 2021-09-27 19:11 - 平均心率: 134 - 卡路里: 1001 Cal - 平均步頻: 164
Pace: 05'50" / 08'26" / 07'00" / 09'49" / 08'26" / 09'12" / 10'06" / 08'21" / 08'44" / 07'52" / 06'20" / 06'34" / 06'41" / 06'40" / 05'45" / 05'02" / 04'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 101.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 08'26" | 00:14'16" |
| 3 | 07'00" | 00:21'16" |
| 4 | 09'49" | 00:31'05" |
| 5 | 08'26" | 00:39'31" |
| 6 | 09'12" | 00:48'43" |
| 7 | 10'06" | 00:58'49" |
| 8 | 08'21" | 01:07'10" |
| 9 | 08'44" | 01:15'54" |
| 10 | 07'52" | 01:23'46" |
| 11 | 06'20" | 01:30'06" |
| 12 | 06'34" | 01:36'40" |
| 13 | 06'41" | 01:43'21" |
| 14 | 06'40" | 01:50'01" |
| 15 | 05'45" | 01:55'46" |
| 16 | 05'02" | 02:00'48" |
| 16.2 | 04'02" | 02:01'32" |
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