7.5 km | 00:38:46 | 05:11/km日期: 2015-04-23 20:09 - 卡路里: 657 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'25" / 05'07" / 05'13" / 05'13" / 05'13" / 05'18" / 04'53" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'29") | 997 / 997 |
2 | | 05'06" (+00'13") | 1000 / 1997 |
3 | | 05'13" (+00'20") | 1017 / 3015 |
4 | | 05'13" (+00'20") | 1009 / 4025 |
5 | | 05'12" (+00'19") | 1002 / 5027 |
6 | | 05'17" (+00'24") | 1011 / 6038 |
7 | | 04'53" | 1001 / 7040 |
8 | | 04'38" | 477 / 7518 |
4月累積里程 :
151.71 km mizuno wave rider 17 wide 累積 :
1076.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'07" | 00:10'32" |
3 | 05'13" | 00:15'45" |
4 | 05'13" | 00:20'58" |
5 | 05'13" | 00:26'11" |
6 | 05'18" | 00:31'29" |
7 | 04'53" | 00:36'22" |
7.5 | 05'13" | 00:38'46" |