10.0 km | 01:00:41 | 06:02/km日期: 2021-09-29 16:58 - 卡路里: 780 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 06'12" / 05'43" / 06'12" / 08'27" / 05'55" / 06'06" / 05'20" / 05'25" / 05'18" / 06'18" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'29") | 1000 / 1000 |
| 2 | | 05'43" (+00'26") | 1000 / 2000 |
| 3 | | 05'56" (+00'39") | 1000 / 3000 |
| 4 | | 08'26" (+03'09") | 1000 / 4000 |
| 5 | | 05'54" (+00'37") | 1000 / 5000 |
| 6 | | 06'06" (+00'49") | 1000 / 6000 |
| 7 | | 05'20" (+00'03") | 1000 / 7000 |
| 8 | | 05'24" (+00'07") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 06'17" (+01'00") | 1000 / 10000 |
| 11 | | 11'43" (+06'26") | 38 / 10038 |
9月累積里程 : 73.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'43" | 00:11'55" |
| 3 | 06'12" | 00:18'07" |
| 4 | 08'27" | 00:26'34" |
| 5 | 05'55" | 00:32'29" |
| 6 | 06'06" | 00:38'35" |
| 7 | 05'20" | 00:43'55" |
| 8 | 05'25" | 00:49'20" |
| 9 | 05'18" | 00:54'38" |
| 10 | 06'18" | 01:00'56" |
| 10.0 | 11'19" | 01:01'22" |
展開計圈分析
留言 
