13.1 km | 01:41:33 | 07:44/km日期: 2021-09-29 06:07 - 地點: 青埔特區 - 平均心率: 128 - 卡路里: 642 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 06'20" / 08'46" / 08'59" / 13'13" / 13'23" / 05'42" / 06'53" / 06'12" / 05'44" / 05'44" / 07'38" / 06'02" / 06'10" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'37") | 1000 / 1000 |
| 2 | | 08'46" (+03'04") | 1000 / 2000 |
| 3 | | 08'59" (+03'17") | 1000 / 3000 |
| 4 | | 13'13" (+07'31") | 1000 / 4000 |
| 5 | | 13'22" (+07'40") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 06'52" (+01'10") | 1000 / 7000 |
| 8 | | 06'11" (+00'29") | 1000 / 8000 |
| 9 | | 05'44" (+00'02") | 1000 / 9000 |
| 10 | | 05'43" (+00'01") | 1000 / 10000 |
| 11 | | 07'37" (+01'55") | 1000 / 11000 |
| 12 | | 06'02" (+00'20") | 1000 / 12000 |
| 13 | | 06'10" (+00'28") | 1000 / 13000 |
| 14 | | 06'00" (+00'18") | 129 / 13129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
134.35 km 
mizuno rider19 累積 :
617.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 08'46" | 00:15'06" |
| 3 | 08'59" | 00:24'05" |
| 4 | 13'13" | 00:37'18" |
| 5 | 13'23" | 00:50'41" |
| 6 | 05'42" | 00:56'23" |
| 7 | 06'53" | 01:03'16" |
| 8 | 06'12" | 01:09'28" |
| 9 | 05'44" | 01:15'12" |
| 10 | 05'44" | 01:20'56" |
| 11 | 07'38" | 01:28'34" |
| 12 | 06'02" | 01:34'36" |
| 13 | 06'10" | 01:40'46" |
| 13.1 | 06'09" | 01:41'34" |
展開計圈分析
留言 
