10.3 km | 01:01:15 | 05:55/km日期: 2015-04-26 08:51 - 總爬升: 145 m - 卡路里: 716 Cal - 溫度: 22°C - 濕度: 80%
Pace: 05'57" / 05'49" / 05'46" / 06'01" / 05'31" / 06'13" / 05'37" / 06'01" / 05'50" / 05'59" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'26") | 1015 / 1015 |
| 2 | | 05'41" (+00'08") | 998 / 2014 |
| 3 | | 05'52" (+00'19") | 1006 / 3021 |
| 4 | | 05'55" (+00'22") | 1004 / 4025 |
| 5 | | 05'33" | 1007 / 5032 |
| 6 | | 06'11" (+00'38") | 989 / 6021 |
| 7 | | 05'40" (+00'07") | 1013 / 7035 |
| 8 | | 05'57" (+00'24") | 1006 / 8042 |
| 9 | | 05'49" (+00'16") | 994 / 9036 |
| 10 | | 06'01" (+00'28") | 1002 / 10038 |
| 11 | | 07'41" (+02'08") | 298 / 10337 |
4月累積里程 :
150.75 km 
Asics Nimbus 17 累積 :
233.7 kmAndroid - Acer S56 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'49" | 00:11'46" |
| 3 | 05'46" | 00:17'32" |
| 4 | 06'01" | 00:23'33" |
| 5 | 05'31" | 00:29'04" |
| 6 | 06'13" | 00:35'17" |
| 7 | 05'37" | 00:40'54" |
| 8 | 06'01" | 00:46'55" |
| 9 | 05'50" | 00:52'45" |
| 10 | 05'59" | 00:58'44" |
| 10.3 | 07'26" | 01:01'15" |
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