恭喜完成了第 10 馬
全馬 | 05:33:38 | 07:54/km | 第10馬| 官方成績 |
| 日期 | 2015-04-19 |
| 成績 | 05:33:38 |
| 總名次 | 1162 / 2200 |
| 分組名次 | 10 / 32 |
| 平均速度 | 07:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'47" | 01:11'27" |
| 00:36'40" (+01'53") |
| 00:37'56" (+03'09") | 01:16'37" (+05'10") |
| 00:38'41" (+03'54") |
| 00:41'13" (+06'26") | 01:22'17" (+10'50") |
| 00:41'04" (+06'17") |
| 00:43'50" (+09'03") | 01:34'12" (+22'45") |
| 00:50'22" (+15'35") |
|
日期: 2015-04-19 06:12 - 卡路里: 2127 Cal - 溫度: 26°C - 濕度: 74%
最近沒練...不想跑
混很兇卻意外發現快走潛能的第十馬XD...
走了20幾公里還能535內只有神奇而已啊~
賽前宣言: 好期待的優質賽事
4月累積里程 :
112.26 km 
Mizuno WAVE SAYONARA2 累積 :
1208.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'42" | 00:13'31" |
| 3 | 07'24" | 00:20'55" |
| 4 | 06'56" | 00:27'51" |
| 5 | 06'56" | 00:34'47" |
| 6 | 06'57" | 00:41'44" |
| 7 | 06'40" | 00:48'24" |
| 8 | 07'55" | 00:56'19" |
| 9 | 06'41" | 01:03'00" |
| 10 | 08'27" | 01:11'27" |
| 11 | 06'49" | 01:18'16" |
| 12 | 07'13" | 01:25'29" |
| 13 | 10'39" | 01:36'08" |
| 14 | 06'17" | 01:42'25" |
| 15 | 06'58" | 01:49'23" |
| 16 | 06'43" | 01:56'06" |
| 17 | 07'14" | 02:03'20" |
| 18 | 07'43" | 02:11'03" |
| 19 | 08'02" | 02:19'05" |
| 20 | 08'59" | 02:28'04" |
| 21 | 07'52" | 02:35'56" |
| 22 | 07'03" | 02:42'59" |
| 23 | 08'56" | 02:51'55" |
| 24 | 07'20" | 02:59'15" |
| 25 | 10'02" | 03:09'17" |
| 26 | 07'35" | 03:16'52" |
| 27 | 06'44" | 03:23'36" |
| 28 | 08'43" | 03:32'19" |
| 29 | 09'14" | 03:41'33" |
| 30 | 08'48" | 03:50'21" |
| 31 | 06'23" | 03:56'44" |
| 32 | 09'46" | 04:06'30" |
| 33 | 08'36" | 04:15'06" |
| 34 | 10'31" | 04:25'37" |
| 35 | 08'34" | 04:34'11" |
| 36 | 10'00" | 04:44'11" |
| 37 | 08'19" | 04:52'30" |
| 38 | 10'54" | 05:03'24" |
| 39 | 11'05" | 05:14'29" |
| 40 | 10'04" | 05:24'33" |
| 40.9 | 10'06" | 05:33'44" |
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