16.2 km | 01:28:59 | 05:28/km日期: 2015-04-26 19:09 - 地點: 鹿港操場 - 天氣: 好 - 卡路里: 935 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'37" / 05'13" / 05'05" / 05'10" / 05'07" / 05'14" / 05'30" / 05'46" / 05'45" / 05'25" / 05'26" / 05'26" / 05'39" / 05'30" / 05'49" / 05'47" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'46") | 389 / 389 |
2 | | 05'36" (+00'43") | 404 / 793 |
3 | | 05'13" (+00'20") | 404 / 1198 |
4 | | 05'12" (+00'19") | 402 / 1601 |
5 | | 05'16" (+00'23") | 408 / 2009 |
6 | | 04'53" | 398 / 2408 |
7 | | 05'02" (+00'09") | 397 / 2805 |
8 | | 05'24" (+00'31") | 407 / 3212 |
9 | | 05'12" (+00'19") | 390 / 3603 |
10 | | 05'05" (+00'12") | 405 / 4008 |
11 | | 05'05" (+00'12") | 409 / 4417 |
12 | | 05'09" (+00'16") | 400 / 4818 |
13 | | 05'05" (+00'12") | 405 / 5224 |
14 | | 05'09" (+00'16") | 387 / 5611 |
15 | | 05'21" (+00'28") | 416 / 6028 |
16 | | 05'29" (+00'36") | 400 / 6428 |
17 | | 05'36" (+00'43") | 403 / 6832 |
18 | | 05'37" (+00'44") | 388 / 7220 |
19 | | 05'52" (+00'59") | 399 / 7620 |
20 | | 05'34" (+00'41") | 414 / 8035 |
21 | | 05'36" (+00'43") | 392 / 8427 |
22 | | 05'45" (+00'52") | 410 / 8838 |
23 | | 05'42" (+00'49") | 394 / 9232 |
24 | | 05'17" (+00'24") | 406 / 9639 |
25 | | 05'29" (+00'36") | 400 / 10039 |
26 | | 05'27" (+00'34") | 396 / 10436 |
27 | | 05'26" (+00'33") | 403 / 10840 |
28 | | 05'21" (+00'28") | 398 / 11238 |
29 | | 05'23" (+00'30") | 405 / 11643 |
30 | | 05'47" (+00'54") | 400 / 12044 |
31 | | 05'28" (+00'35") | 408 / 12452 |
32 | | 05'32" (+00'39") | 403 / 12855 |
33 | | 05'44" (+00'51") | 391 / 13247 |
34 | | 05'24" (+00'31") | 403 / 13650 |
35 | | 05'35" (+00'42") | 399 / 14049 |
36 | | 05'45" (+00'52") | 413 / 14462 |
37 | | 05'42" (+00'49") | 396 / 14859 |
38 | | 05'48" (+00'55") | 401 / 15261 |
39 | | 05'56" (+01'03") | 407 / 15668 |
40 | | 05'39" (+00'46") | 403 / 16071 |
41 | | 06'48" (+01'55") | 168 / 16240 |
4月累積里程 :
200.54 km Adidas adizero 累積 :
672.3 kmAndroid - HTC HTC_M9u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'13" | 00:10'50" |
3 | 05'05" | 00:15'55" |
4 | 05'10" | 00:21'05" |
5 | 05'07" | 00:26'12" |
6 | 05'14" | 00:31'26" |
7 | 05'30" | 00:36'56" |
8 | 05'46" | 00:42'42" |
9 | 05'45" | 00:48'27" |
10 | 05'25" | 00:53'52" |
11 | 05'26" | 00:59'18" |
12 | 05'26" | 01:04'44" |
13 | 05'39" | 01:10'23" |
14 | 05'30" | 01:15'53" |
15 | 05'49" | 01:21'42" |
16 | 05'47" | 01:27'29" |
16.2 | 06'14" | 01:28'59" |