20.2 km | 01:39:55 | 04:57/km日期: 2015-05-02 17:26 - 卡路里: 1125 Cal - 溫度: 29°C - 濕度: 64%
Pace: 07'27" / 07'55" / 05'23" / 05'22" / 05'01" / 04'41" / 04'05" / 04'07" / 04'09" / 04'09" / 04'03" / 04'00" / 04'01" / 04'35" / 07'44" / 04'58" / 04'43" / 04'23" / 04'10" / 04'17" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+03'26") | 1000 / 1000 |
| 2 | | 07'55" (+03'55") | 1000 / 2000 |
| 3 | | 05'22" (+01'22") | 1000 / 3000 |
| 4 | | 05'22" (+01'22") | 1000 / 4000 |
| 5 | | 05'00" (+01'00") | 1000 / 5000 |
| 6 | | 04'41" (+00'41") | 1000 / 6000 |
| 7 | | 04'04" (+00'04") | 1000 / 7000 |
| 8 | | 04'07" (+00'07") | 1000 / 8000 |
| 9 | | 04'08" (+00'08") | 1000 / 9000 |
| 10 | | 04'08" (+00'08") | 1000 / 10000 |
| 11 | | 04'03" (+00'03") | 1000 / 11000 |
| 12 | | 04'00" | 1000 / 12000 |
| 13 | | 04'00" | 1000 / 13000 |
| 14 | | 04'34" (+00'34") | 1000 / 14000 |
| 15 | | 07'44" (+03'44") | 1000 / 15000 |
| 16 | | 04'58" (+00'58") | 1000 / 16000 |
| 17 | | 04'42" (+00'42") | 1000 / 17000 |
| 18 | | 04'23" (+00'23") | 1000 / 18000 |
| 19 | | 04'10" (+00'10") | 1000 / 19000 |
| 20 | | 04'17" (+00'17") | 1000 / 20000 |
| 21 | | 04'27" (+00'27") | 156 / 20156 |
5月累積里程 : 482.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'55" | 00:15'22" |
| 3 | 05'23" | 00:20'45" |
| 4 | 05'22" | 00:26'07" |
| 5 | 05'01" | 00:31'08" |
| 6 | 04'41" | 00:35'49" |
| 7 | 04'05" | 00:39'54" |
| 8 | 04'07" | 00:44'01" |
| 9 | 04'09" | 00:48'10" |
| 10 | 04'09" | 00:52'19" |
| 11 | 04'03" | 00:56'22" |
| 12 | 04'00" | 01:00'22" |
| 13 | 04'01" | 01:04'23" |
| 14 | 04'35" | 01:08'58" |
| 15 | 07'44" | 01:16'42" |
| 16 | 04'58" | 01:21'40" |
| 17 | 04'43" | 01:26'23" |
| 18 | 04'23" | 01:30'46" |
| 19 | 04'10" | 01:34'56" |
| 20 | 04'17" | 01:39'13" |
| 20.2 | 04'28" | 01:39'55" |
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