13.2 km | 01:19:40 | 06:03/km日期: 2015-04-30 18:20 - 平均心率: 131 - 卡路里: 984 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'18" / 06'20" / 06'26" / 06'26" / 06'37" / 06'41" / 06'12" / 06'08" / 06'07" / 06'03" / 05'54" / 06'01" / 29'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 153.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'20" | 00:12'38" |
| 3 | 06'26" | 00:19'04" |
| 4 | 06'26" | 00:25'30" |
| 5 | 06'37" | 00:32'07" |
| 6 | 06'41" | 00:38'48" |
| 7 | 06'12" | 00:45'00" |
| 8 | 06'08" | 00:51'08" |
| 9 | 06'07" | 00:57'15" |
| 10 | 06'03" | 01:03'18" |
| 11 | 05'54" | 01:09'12" |
| 12 | 06'01" | 01:15'13" |
| 13.2 | 03'51" | 01:19'40" |
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