10.0 km | 00:54:26 | 05:26/km日期: 2015-05-05 16:45 - 地點: 東新宿 - 卡路里: 579 Cal
Pace: 05'19" / 05'02" / 05'06" / 05'15" / 05'25" / 05'29" / 05'37" / 05'31" / 05'34" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 5011 / 5011 |
2 | | 05'32" (+00'19") | 1073 / 6085 |
3 | | 05'30" (+00'17") | 2363 / 8448 |
4 | | 05'41" (+00'28") | 1264 / 9713 |
5 | | 07'21" (+02'08") | 290 / 10004 |
5月累積里程 :
45.60 km Adidas adizero adios 2 累積 :
3231.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'02" | 00:10'21" |
3 | 05'06" | 00:15'27" |
4 | 05'15" | 00:20'42" |
5 | 05'25" | 00:26'07" |
6 | 05'29" | 00:31'36" |
7 | 05'37" | 00:37'13" |
8 | 05'31" | 00:42'44" |
9 | 05'34" | 00:48'18" |
10.0 | 06'07" | 00:54'27" |