8.0 km | 00:48:05 | 06:00/km日期: 2021-10-11 16:28 - 卡路里: 643 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 82% - PM2.5: 普通(38)
Pace: 06'15" / 05'59" / 05'51" / 05'50" / 14'37" / 06'01" / 05'50" / 05'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'26") | 1000 / 1000 |
| 2 | | 05'58" (+00'09") | 1000 / 2000 |
| 3 | | 05'50" (+00'01") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 06'19" (+00'30") | 1000 / 5000 |
| 6 | | 06'01" (+00'12") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 05'58" (+00'09") | 1000 / 8000 |
| 9 | | 08'01" (+02'12") | 4 / 8004 |
10月累積里程 : 144.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'59" | 00:12'14" |
| 3 | 05'51" | 00:18'05" |
| 4 | 05'50" | 00:23'55" |
| 5 | 14'37" | 00:38'32" |
| 6 | 06'01" | 00:44'33" |
| 7 | 05'50" | 00:50'23" |
| 8 | 05'58" | 00:56'21" |
| 8.0 | 07'49" | 00:56'23" |
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