12.4 km | 01:28:05 | 07:06/km日期: 2021-10-14 19:01 - 卡路里: 670 Cal - 平均步頻: 149 - PM2.5: 良好(26)
Pace: 14'32" / 06'23" / 05'46" / 05'25" / 05'23" / 05'26" / 05'27" / 05'23" / 05'38" / 05'24" / 05'45" / 11'59" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'26" (+09'06") | 999 / 999 |
2 | | 06'24" (+01'04") | 997 / 1997 |
3 | | 05'48" (+00'28") | 999 / 2996 |
4 | | 05'27" (+00'07") | 1005 / 4001 |
5 | | 05'20" | 1008 / 5009 |
6 | | 05'25" (+00'05") | 1001 / 6011 |
7 | | 05'27" (+00'07") | 999 / 7010 |
8 | | 05'22" (+00'02") | 1000 / 8010 |
9 | | 05'37" (+00'17") | 1002 / 9013 |
10 | | 05'27" (+00'07") | 1004 / 10018 |
11 | | 05'45" (+00'25") | 998 / 11017 |
12 | | 12'00" (+06'40") | 1003 / 12020 |
13 | | 12'16" (+06'56") | 395 / 12415 |
10月累積里程 :
117.65 km 母子鱷魚 水湖綠39號 累積 :
1401.8 kmAndroid - OPPO PEQM00 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'32" | 00:14'32" |
2 | 06'23" | 00:20'55" |
3 | 05'46" | 00:26'41" |
4 | 05'25" | 00:32'06" |
5 | 05'23" | 00:37'29" |
6 | 05'26" | 00:42'55" |
7 | 05'27" | 00:48'22" |
8 | 05'23" | 00:53'45" |
9 | 05'38" | 00:59'23" |
10 | 05'24" | 01:04'47" |
11 | 05'45" | 01:10'32" |
12 | 11'59" | 01:22'31" |
12.4 | 12'01" | 01:27'31" |