12.1 km | 01:05:39 | 05:25/km日期: 2021-10-14 20:24 - 平均心率: 143 - 卡路里: 873 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 05'15" / 05'11" / 05'37" / 05'39" / 05'13" / 05'26" / 05'24" / 05'34" / 05'09" / 05'21" / 05'47" / 05'25" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'07") | 1000 / 1000 |
| 2 | | 05'10" (+00'02") | 1000 / 2000 |
| 3 | | 05'37" (+00'29") | 1000 / 3000 |
| 4 | | 05'38" (+00'30") | 1000 / 4000 |
| 5 | | 05'12" (+00'04") | 1000 / 5000 |
| 6 | | 05'26" (+00'18") | 1000 / 6000 |
| 7 | | 05'24" (+00'16") | 1000 / 7000 |
| 8 | | 05'34" (+00'26") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'20" (+00'12") | 1000 / 10000 |
| 11 | | 05'47" (+00'39") | 1000 / 11000 |
| 12 | | 05'24" (+00'16") | 1000 / 12000 |
| 13 | | 05'18" (+00'10") | 121 / 12121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
10月累積里程 :
383.51 km 
母子鱷魚1軍綠 Y拖 累積 :
542.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'11" | 00:10'26" |
| 3 | 05'37" | 00:16'03" |
| 4 | 05'39" | 00:21'42" |
| 5 | 05'13" | 00:26'55" |
| 6 | 05'26" | 00:32'21" |
| 7 | 05'24" | 00:37'45" |
| 8 | 05'34" | 00:43'19" |
| 9 | 05'09" | 00:48'28" |
| 10 | 05'21" | 00:53'49" |
| 11 | 05'47" | 00:59'36" |
| 12 | 05'25" | 01:05'01" |
| 12.1 | 05'20" | 01:05'40" |
展開計圈分析
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