20.2 km | 02:19:45 | 06:54/km日期: 2015-05-01 09:05 - 總爬升: 540 m - 卡路里: 1148 Cal - 總步數: 24044 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 70%
Pace: 07'44" / 08'15" / 07'46" / 07'58" / 07'39" / 07'19" / 07'58" / 08'42" / 08'41" / 08'30" / 06'41" / 06'19" / 05'55" / 05'31" / 05'46" / 05'16" / 05'20" / 06'11" / 05'27" / 04'58" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" (+02'40") | 1004 / 1004 | 173 / 75 |
2 | | 08'15" (+03'13") | 998 / 2002 | 170 / 70 |
3 | | 07'44" (+02'42") | 1002 / 3004 | 170 / 75 |
4 | | 08'05" (+03'03") | 1000 / 4005 | 168 / 73 |
5 | | 07'44" (+02'42") | 997 / 5002 | 171 / 75 |
6 | | 07'18" (+02'16") | 998 / 6001 | 173 / 78 |
7 | | 07'59" (+02'57") | 1001 / 7002 | 170 / 73 |
8 | | 08'42" (+03'40") | 999 / 8002 | 167 / 68 |
9 | | 08'43" (+03'41") | 997 / 9000 | 162 / 70 |
10 | | 08'30" (+03'28") | 1008 / 10008 | 168 / 69 |
11 | | 06'41" (+01'39") | 993 / 11001 | 171 / 87 |
12 | | 06'12" (+01'10") | 1001 / 12003 | 170 / 94 |
13 | | 05'56" (+00'54") | 998 / 13001 | 177 / 94 |
14 | | 05'31" (+00'29") | 1003 / 14005 | 176 / 102 |
15 | | 05'46" (+00'44") | 995 / 15001 | 178 / 97 |
16 | | 05'11" (+00'09") | 1006 / 16007 | 175 / 109 |
17 | | 05'54" (+00'52") | 995 / 17003 | 173 / 97 |
18 | | 06'04" (+01'02") | 1005 / 18008 | 175 / 93 |
19 | | 05'19" (+00'17") | 994 / 19002 | 178 / 105 |
20 | | 05'02" | 997 / 20000 | 181 / 109 |
21 | | 05'04" (+00'02") | 246 / 20246 | 177 / 110 |
5月累積里程 : 128.19 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 08'15" | 00:15'59" |
3 | 07'46" | 00:23'45" |
4 | 07'58" | 00:31'43" |
5 | 07'39" | 00:39'22" |
6 | 07'19" | 00:46'41" |
7 | 07'58" | 00:54'39" |
8 | 08'42" | 01:03'21" |
9 | 08'41" | 01:12'02" |
10 | 08'30" | 01:20'32" |
11 | 06'41" | 01:27'13" |
12 | 06'19" | 01:33'32" |
13 | 05'55" | 01:39'27" |
14 | 05'31" | 01:44'58" |
15 | 05'46" | 01:50'44" |
16 | 05'16" | 01:56'00" |
17 | 05'20" | 02:01'20" |
18 | 06'11" | 02:07'31" |
19 | 05'27" | 02:12'58" |
20 | 04'58" | 02:17'56" |
20.2 | 07'20" | 02:19'45" |