17.0 km | 02:14:52 | 07:55/km日期: 2021-10-17 13:15 - 平均心率: 138 - 卡路里: 1201 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 11'07" / 13'31" / 16'46" / 06'40" / 06'49" / 06'47" / 06'43" / 07'34" / 06'56" / 07'02" / 07'03" / 07'39" / 07'29" / 07'35" / 07'18" / 07'28" / 19'14" / 04'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 156.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'07" | 00:11'07" |
| 2 | 13'31" | 00:24'38" |
| 3 | 16'46" | 00:41'24" |
| 4 | 06'40" | 00:48'04" |
| 5 | 06'49" | 00:54'53" |
| 6 | 06'47" | 01:01'40" |
| 7 | 06'43" | 01:08'23" |
| 8 | 07'34" | 01:15'57" |
| 9 | 06'56" | 01:22'53" |
| 10 | 07'02" | 01:29'55" |
| 11 | 07'03" | 01:36'58" |
| 12 | 07'39" | 01:44'37" |
| 13 | 07'29" | 01:52'06" |
| 14 | 07'35" | 01:59'41" |
| 15 | 07'18" | 02:06'59" |
| 16 | 07'28" | 02:14'27" |
| 17 | 19'14" | 02:33'41" |
| 17.0 | 04'12" | 02:33'47" |
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