7.0 km | 00:38:33 | 05:28/km日期: 2021-10-18 17:14 - 卡路里: 519 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 05'50" / 05'22" / 05'20" / 05'31" / 05'30" / 05'34" / 05'29" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'17") | 1000 / 1000 |
| 2 | | 05'22" (+00'03") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'31" (+00'12") | 1000 / 4000 |
| 5 | | 05'29" (+00'10") | 1000 / 5000 |
| 6 | | 05'34" (+00'15") | 1000 / 6000 |
| 7 | | 05'28" (+00'09") | 1000 / 7000 |
| 8 | | 05'16" | 33 / 7033 |
10月累積里程 : 168.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'22" | 00:11'12" |
| 3 | 05'20" | 00:16'32" |
| 4 | 05'31" | 00:22'03" |
| 5 | 05'30" | 00:27'33" |
| 6 | 05'34" | 00:33'07" |
| 7 | 05'29" | 00:38'36" |
| 7.0 | 04'54" | 00:38'46" |
展開計圈分析
留言 
