10.0 km | 00:57:06 | 05:42/km日期: 2021-10-21 16:40 - 卡路里: 799 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 05'17" / 05'21" / 05'39" / 05'44" / 05'48" / 05'49" / 05'39" / 05'56" / 05'44" / 06'17" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'21" (+00'04") | 1000 / 2000 |
| 3 | | 05'38" (+00'21") | 1000 / 3000 |
| 4 | | 05'44" (+00'27") | 1000 / 4000 |
| 5 | | 05'48" (+00'31") | 1000 / 5000 |
| 6 | | 05'48" (+00'31") | 1000 / 6000 |
| 7 | | 05'39" (+00'22") | 1000 / 7000 |
| 8 | | 05'46" (+00'29") | 1000 / 8000 |
| 9 | | 05'43" (+00'26") | 1000 / 9000 |
| 10 | | 06'16" (+00'59") | 1000 / 10000 |
| 11 | | 06'36" (+01'19") | 7 / 10007 |
10月累積里程 : 144.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'21" | 00:10'38" |
| 3 | 05'39" | 00:16'17" |
| 4 | 05'44" | 00:22'01" |
| 5 | 05'48" | 00:27'49" |
| 6 | 05'49" | 00:33'38" |
| 7 | 05'39" | 00:39'17" |
| 8 | 05'56" | 00:45'13" |
| 9 | 05'44" | 00:50'57" |
| 10 | 06'17" | 00:57'14" |
| 10.0 | 06'37" | 00:57'17" |
展開計圈分析
留言 
