9.4 km | 00:58:03 | 06:11/km日期: 2021-10-17 15:20 - 總爬升: 126 m - 卡路里: 759 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 53% - PM2.5: 良好(11)
Pace: 06'24" / 06'03" / 05'49" / 05'41" / 07'16" / 05'35" / 06'56" / 05'52" / 06'07" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'04") | 1000 / 1000 |
| 2 | | 06'02" (+00'28") | 1000 / 2000 |
| 3 | | 05'49" (+00'15") | 1000 / 3000 |
| 4 | | 05'40" (+00'06") | 1000 / 4000 |
| 5 | | 07'15" (+01'41") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 06'56" (+01'22") | 1000 / 7000 |
| 8 | | 05'52" (+00'18") | 1000 / 8000 |
| 9 | | 06'06" (+00'32") | 1000 / 9000 |
| 10 | | 05'44" (+00'10") | 367 / 9367 |
10月累積里程 : 181.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'03" | 00:12'27" |
| 3 | 05'49" | 00:18'16" |
| 4 | 05'41" | 00:23'57" |
| 5 | 07'16" | 00:31'13" |
| 6 | 05'35" | 00:36'48" |
| 7 | 06'56" | 00:43'44" |
| 8 | 05'52" | 00:49'36" |
| 9 | 06'07" | 00:55'43" |
| 9.4 | 05'45" | 00:57'50" |
展開計圈分析
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