10.2 km | 00:56:07 | 05:29/km日期: 2021-10-19 05:18 - 平均心率: 157 - 卡路里: 598 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 98% - PM2.5: 良好(14)
Pace: 05'53" / 05'34" / 05'32" / 05'30" / 05'25" / 05'25" / 05'25" / 05'30" / 05'33" / 05'10" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'44") | 1000 / 1000 |
| 2 | | 05'33" (+00'24") | 1000 / 2000 |
| 3 | | 05'31" (+00'22") | 1000 / 3000 |
| 4 | | 05'30" (+00'21") | 1000 / 4000 |
| 5 | | 05'25" (+00'16") | 1000 / 5000 |
| 6 | | 05'25" (+00'16") | 1000 / 6000 |
| 7 | | 05'25" (+00'16") | 1000 / 7000 |
| 8 | | 05'30" (+00'21") | 1000 / 8000 |
| 9 | | 05'32" (+00'23") | 1000 / 9000 |
| 10 | | 05'09" | 999 / 9999 |
| 11 | | 05'40" (+00'31") | 205 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
41.24 km 
asics TARTHEREDGE 累積 :
1268.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'34" | 00:11'27" |
| 3 | 05'32" | 00:16'59" |
| 4 | 05'30" | 00:22'29" |
| 5 | 05'25" | 00:27'54" |
| 6 | 05'25" | 00:33'19" |
| 7 | 05'25" | 00:38'44" |
| 8 | 05'30" | 00:44'14" |
| 9 | 05'33" | 00:49'47" |
| 10 | 05'10" | 00:54'57" |
| 10.2 | 06'52" | 00:56'22" |
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