10.5 km | 01:21:58 | 07:48/km日期: 2021-10-19 05:25 - 總爬升: 217 m - 卡路里: 566 Cal - 總步數: 7374 - 平均步頻: 89 - 平均步幅: 142 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 10'43" / 06'47" / 06'18" / 06'34" / 06'26" / 05'55" / 06'41" / 06'04" / 08'39" / 07'08" / 21'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'50" (+04'42") | 1000 / 1000 | 117 / 78 |
| 2 | | 06'55" (+00'47") | 1000 / 2001 | 104 / 138 |
| 3 | | 06'28" (+00'20") | 1001 / 3003 | 94 / 163 |
| 4 | | 06'47" (+00'39") | 1001 / 4004 | 88 / 166 |
| 5 | | 06'33" (+00'25") | 1002 / 5007 | 85 / 178 |
| 6 | | 06'08" | 1001 / 6008 | 53 / 301 |
| 7 | | 06'52" (+00'44") | 1001 / 7009 | 87 / 166 |
| 8 | | 06'09" (+00'01") | 1002 / 8012 | 84 / 192 |
| 9 | | 08'45" (+02'37") | 1000 / 9012 | 85 / 133 |
| 10 | | 10'51" (+04'43") | 1000 / 10012 | 74 / 124 |
| 11 | | 11'34" (+05'26") | 475 / 10488 | 108 / 79 |
10月累積里程 : 309.24 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'43" | 00:10'43" |
| 2 | 06'47" | 00:17'30" |
| 3 | 06'18" | 00:23'48" |
| 4 | 06'34" | 00:30'22" |
| 5 | 06'26" | 00:36'48" |
| 6 | 05'55" | 00:42'43" |
| 7 | 06'41" | 00:49'24" |
| 8 | 06'04" | 00:55'28" |
| 9 | 08'39" | 01:04'07" |
| 10 | 07'08" | 01:11'15" |
| 10.5 | 21'56" | 01:21'58" |
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