| 70.0 km | 03:25:17 | 20.5 km/h官方成績 | 日期 | 2015-05-17 | 成績 | 03:25:17 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'49" (+15'12") | 00:46'06" (+23'19") | | 00:20'17" (+09'40") | | 00:14'29" (+03'52") | 00:25'30" (+02'43") | | 00:11'01" (+00'24") | | 00:11'33" (+00'56") | 00:24'56" (+02'09") | | 00:13'23" (+02'46") | | 00:17'11" (+06'34") | 00:30'57" (+08'10") | | 00:13'46" (+03'09") | | 00:10'59" (+00'22") | 00:22'47" | | 00:11'48" (+01'11") | | 00:10'37" | 00:23'55" (+01'08") | | 00:13'18" (+02'41") | | 00:15'06" (+04'29") | 00:31'06" (+08'19") | | 00:16'00" (+05'23") | |
日期: 2015-05-17 08:09 - 踏頻: 74 - 卡路里: 1902 Cal - 溫度: 30°C - 濕度: 76% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 15.25 (-21.48) | 1000 / 1000 | 2 | | 15.65 (-21.08) | 1000 / 2000 | 3 | | 17.73 (-19.00) | 1000 / 3000 | 4 | | 14.06 (-22.67) | 1000 / 4000 | 5 | | 15.93 (-20.81) | 1000 / 5000 |
6 | | 11.96 (-24.77) | 1000 / 6000 | 7 | | 20.81 (-15.93) | 1000 / 7000 | 8 | | 20.69 (-16.05) | 1000 / 8000 | 9 | | 22.50 (-14.23) | 1000 / 9000 | 10 | | 22.36 (-14.37) | 1000 / 10000 | 11 | | 20.57 (-16.16) | 1000 / 11000 | 12 | | 16.07 (-20.66) | 1000 / 12000 | 13 | | 18.00 (-18.73) | 1000 / 13000 | 14 | | 26.28 (-10.46) | 1000 / 14000 | 15 | | 32.43 (-4.30) | 1000 / 15000 | 16 | | 28.80 (-7.93) | 1000 / 16000 | 17 | | 28.35 (-8.39) | 1000 / 17000 | 18 | | 32.73 (-4.01) | 1000 / 18000 | 19 | | 26.47 (-10.26) | 1000 / 19000 | 20 | | 28.80 (-7.93) | 1000 / 20000 | 21 | | 26.28 (-10.46) | 1000 / 21000 | 22 | | 25.00 (-11.73) | 1000 / 22000 | 23 | | 22.09 (-14.65) | 1000 / 23000 | 24 | | 29.03 (-7.70) | 1000 / 24000 | 25 | | 29.51 (-7.23) | 1000 / 25000 | 26 | | 28.80 (-7.93) | 1000 / 26000 | 27 | | 17.82 (-18.91) | 1000 / 27000 | 28 | | 27.91 (-8.83) | 1000 / 28000 | 29 | | 29.75 (-6.98) | 1000 / 29000 | 30 | | 27.27 (-9.46) | 1000 / 30000 | 31 | | 26.47 (-10.26) | 1000 / 31000 | 32 | | 20.57 (-16.16) | 1000 / 32000 | 33 | | 28.12 (-8.61) | 1000 / 33000 | 34 | | 27.27 (-9.46) | 1000 / 34000 | 35 | | 13.90 (-22.84) | 1000 / 35000 | 36 | | 25.53 (-11.20) | 1000 / 36000 | 37 | | 24.49 (-12.24) | 1000 / 37000 | 38 | | 31.03 (-5.70) | 1000 / 38000 | 39 | | 28.57 (-8.16) | 1000 / 39000 | 40 | | 29.51 (-7.23) | 1000 / 40000 | 41 | | 32.43 (-4.30) | 1000 / 41000 | 42 | | 25.71 (-11.02) | 1000 / 42000 | 43 | | 25.71 (-11.02) | 1000 / 43000 | 44 | | 26.87 (-9.87) | 1000 / 44000 | 45 | | 28.35 (-8.39) | 1000 / 45000 | 46 | | 28.12 (-8.61) | 1000 / 46000 | 47 | | 26.87 (-9.87) | 1000 / 47000 | 48 | | 24.00 (-12.73) | 1000 / 48000 | 49 | | 26.47 (-10.26) | 1000 / 49000 | 50 | | 22.78 (-13.95) | 1000 / 50000 | 51 | | 29.75 (-6.98) | 1000 / 51000 | 52 | | 36.73 | 1000 / 52000 | 53 | | 26.87 (-9.87) | 1000 / 53000 | 54 | | 29.03 (-7.70) | 1000 / 54000 | 55 | | 23.08 (-13.66) | 1000 / 55000 | 56 | | 20.93 (-15.80) | 1000 / 56000 | 57 | | 24.00 (-12.73) | 1000 / 57000 | 58 | | 23.68 (-13.05) | 1000 / 58000 | 59 | | 21.30 (-15.43) | 1000 / 59000 | 60 | | 27.69 (-9.04) | 1000 / 60000 | 61 | | 27.07 (-9.67) | 1000 / 61000 | 62 | | 20.00 (-16.73) | 1000 / 62000 | 63 | | 23.23 (-13.51) | 1000 / 63000 | 64 | | 27.48 (-9.25) | 1000 / 64000 | 65 | | 21.56 (-15.18) | 1000 / 65000 | 66 | | 25.53 (-11.20) | 1000 / 66000 | 67 | | 21.56 (-15.18) | 1000 / 67000 | 68 | | 19.05 (-17.69) | 1000 / 68000 | 69 | | 23.08 (-13.66) | 1000 / 69000 | 70 | | 22.09 (-14.65) | 1000 / 70000 |
高雄Stanley Tsai 被Paul 哥海放 5月累積里程 : 208.42 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 7.1 | 0.0 % | 2 | 15.7 | 0.0 % | 3 | 17.6 | 0.0 % | 4 | 11.5 | 0.0 % | 5 | 12.3 | 0.0 % | 6 | 7.1 | 0.0 % | 7 | 19.5 | 0.0 % | 8 | 20.8 | 0.0 % | 9 | 19.6 | 0.0 % | 10 | 21.4 | 0.0 % | 11 | 20.6 | 0.0 % | 12 | 16.0 | 0.0 % | 13 | 16.4 | 0.0 % | 14 | 26.3 | 0.0 % | 15 | 32.1 | 0.0 % | 16 | 26.3 | 0.0 % | 17 | 24.0 | 0.0 % | 18 | 32.4 | 0.0 % | 19 | 26.1 | 0.0 % | 20 | 28.8 | 0.0 % | 21 | 26.1 | 0.0 % | 22 | 24.8 | 0.0 % | 23 | 22.1 | 0.0 % | 24 | 28.8 | 0.0 % | 25 | 29.5 | 0.0 % | 26 | 28.8 | 0.0 % | 27 | 12.2 | 0.0 % | 28 | 27.7 | 0.0 % | 29 | 29.8 | 0.0 % | 30 | 27.3 | 0.0 % | 31 | 26.3 | 0.0 % | 32 | 16.7 | 0.0 % | 33 | 27.7 | 0.0 % | 34 | 27.3 | 0.0 % | 35 | 8.6 | 0.0 % | 36 | 22.1 | 0.0 % | 37 | 12.1 | 0.0 % | 38 | 30.8 | 0.0 % | 39 | 28.6 | 0.0 % | 40 | 29.3 | 0.0 % | 41 | 32.4 | 0.0 % | 42 | 24.7 | 0.0 % | 43 | 25.7 | 0.0 % | 44 | 26.7 | 0.0 % | 45 | 28.3 | 0.0 % | 46 | 27.9 | 0.0 % | 47 | 26.9 | 0.0 % | 48 | 24.0 | 0.0 % | 49 | 26.5 | 0.0 % | 50 | 22.6 | 0.0 % | 51 | 29.8 | 0.0 % | 52 | 36.0 | 0.0 % | 53 | 26.9 | 0.0 % | 54 | 28.8 | 0.0 % | 55 | 22.9 | 0.0 % | 56 | 20.8 | 0.0 % | 57 | 22.4 | 0.0 % | 58 | 23.7 | 0.0 % | 59 | 19.8 | 0.0 % | 60 | 27.7 | 0.0 % | 61 | 26.9 | 0.0 % | 62 | 17.6 | 0.0 % | 63 | 18.5 | 0.0 % | 64 | 27.3 | 0.0 % | 65 | 15.0 | 0.0 % | 66 | 24.5 | 0.0 % | 67 | 19.0 | 0.0 % | 68 | 13.3 | 0.0 % | 69 | 23.1 | 0.0 % | 70 | 18.2 | 0.0 % | 70.7 | 14.7 | 0.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|