10.3 km | 01:24:56 | 08:15/km日期: 2021-10-20 05:23 - 總爬升: 240 m - 卡路里: 555 Cal - 總步數: 7870 - 平均步頻: 92 - 平均步幅: 130 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 10'25" / 06'58" / 06'10" / 06'39" / 06'21" / 05'55" / 06'36" / 07'39" / 07'02" / 13'59" / 25'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'31" (+04'28") | 1002 / 1002 | 119 / 79 |
| 2 | | 07'07" (+01'04") | 1000 / 2002 | 106 / 131 |
| 3 | | 06'16" (+00'13") | 1001 / 3003 | 80 / 197 |
| 4 | | 06'53" (+00'50") | 1000 / 4004 | 95 / 151 |
| 5 | | 06'29" (+00'26") | 1001 / 5006 | 97 / 158 |
| 6 | | 06'05" (+00'02") | 1002 / 6008 | 71 / 228 |
| 7 | | 06'47" (+00'44") | 1001 / 7010 | 96 / 152 |
| 8 | | 08'52" (+02'49") | 1001 / 8011 | 96 / 116 |
| 9 | | 06'03" | 1001 / 9012 | 78 / 209 |
| 10 | | 16'43" (+10'40") | 1000 / 10013 | 78 / 76 |
| 11 | | 11'07" (+05'04") | 268 / 10281 | 101 / 88 |
10月累積里程 : 309.24 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'25" | 00:10'25" |
| 2 | 06'58" | 00:17'23" |
| 3 | 06'10" | 00:23'33" |
| 4 | 06'39" | 00:30'12" |
| 5 | 06'21" | 00:36'33" |
| 6 | 05'55" | 00:42'28" |
| 7 | 06'36" | 00:49'04" |
| 8 | 07'39" | 00:56'43" |
| 9 | 07'02" | 01:03'45" |
| 10 | 13'59" | 01:17'44" |
| 10.3 | 25'31" | 01:24'56" |
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