10.6 km | 00:52:37 | 04:57/km日期: 2015-05-06 04:20 - 地點: 新莊體育場 - 天氣: 陰 - 卡路里: 488 Cal - 總步數: 9460 - 平均步頻: 179 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 70%
Pace: 05'17" / 05'11" / 05'09" / 04'58" / 04'56" / 04'48" / 04'52" / 04'46" / 04'49" / 04'45" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'30") | 1001 / 1001 | 169 / 111 |
| 2 | | 05'11" (+00'25") | 1000 / 2001 | 174 / 110 |
| 3 | | 05'08" (+00'22") | 1000 / 3001 | 177 / 109 |
| 4 | | 04'59" (+00'13") | 1006 / 4007 | 179 / 111 |
| 5 | | 04'55" (+00'09") | 1000 / 5008 | 180 / 112 |
| 6 | | 04'47" (+00'01") | 1001 / 6009 | 182 / 114 |
| 7 | | 04'51" (+00'05") | 992 / 7002 | 182 / 113 |
| 8 | | 04'47" (+00'01") | 1003 / 8005 | 183 / 113 |
| 9 | | 04'49" (+00'03") | 998 / 9004 | 183 / 112 |
| 10 | | 04'46" | 996 / 10000 | 184 / 113 |
| 11 | | 04'54" (+00'08") | 622 / 10622 | 182 / 111 |
5月累積里程 : 169.97 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'11" | 00:10'28" |
| 3 | 05'09" | 00:15'37" |
| 4 | 04'58" | 00:20'35" |
| 5 | 04'56" | 00:25'31" |
| 6 | 04'48" | 00:30'19" |
| 7 | 04'52" | 00:35'11" |
| 8 | 04'46" | 00:39'57" |
| 9 | 04'49" | 00:44'46" |
| 10 | 04'45" | 00:49'31" |
| 10.6 | 04'58" | 00:52'37" |
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