15.2 km | 01:42:36 | 06:45/km日期: 2021-10-25 14:33 - 平均心率: 166 - 卡路里: 1168 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'30" / 06'24" / 06'34" / 06'34" / 06'38" / 06'41" / 06'33" / 06'46" / 06'47" / 06'47" / 06'53" / 07'08" / 06'57" / 07'02" / 07'05" / 06'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 156.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'24" | 00:12'54" |
| 3 | 06'34" | 00:19'28" |
| 4 | 06'34" | 00:26'02" |
| 5 | 06'38" | 00:32'40" |
| 6 | 06'41" | 00:39'21" |
| 7 | 06'33" | 00:45'54" |
| 8 | 06'46" | 00:52'40" |
| 9 | 06'47" | 00:59'27" |
| 10 | 06'47" | 01:06'14" |
| 11 | 06'53" | 01:13'07" |
| 12 | 07'08" | 01:20'15" |
| 13 | 06'57" | 01:27'12" |
| 14 | 07'02" | 01:34'14" |
| 15 | 07'05" | 01:41'19" |
| 15.2 | 06'34" | 01:42'37" |
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