9.0 km | 00:48:56 | 05:25/km日期: 2021-10-28 17:12 - 卡路里: 666 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 05'40" / 05'16" / 05'16" / 05'28" / 05'23" / 05'27" / 05'27" / 05'29" / 05'27" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'20") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'16" (+00'01") | 1000 / 3000 |
| 4 | | 05'27" (+00'12") | 1000 / 4000 |
| 5 | | 05'23" (+00'08") | 1000 / 5000 |
| 6 | | 05'26" (+00'11") | 1000 / 6000 |
| 7 | | 05'27" (+00'12") | 1000 / 7000 |
| 8 | | 05'28" (+00'13") | 1000 / 8000 |
| 9 | | 05'26" (+00'11") | 1000 / 9000 |
| 10 | | 05'04" | 27 / 9027 |
10月累積里程 : 168.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'16" | 00:10'56" |
| 3 | 05'16" | 00:16'12" |
| 4 | 05'28" | 00:21'40" |
| 5 | 05'23" | 00:27'03" |
| 6 | 05'27" | 00:32'30" |
| 7 | 05'27" | 00:37'57" |
| 8 | 05'29" | 00:43'26" |
| 9 | 05'27" | 00:48'53" |
| 9.0 | 04'47" | 00:49'01" |
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