10.0 km | 01:01:15 | 06:06/km日期: 2015-05-10 16:09 - 卡路里: 641 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'39" / 05'40" / 05'47" / 11'13" / 05'47" / 06'14" / 12'07" / 06'00" / 06'07" / 06'19" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'15") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2001 |
| 3 | | 05'47" (+00'08") | 999 / 3000 |
| 4 | | 07'07" (+01'28") | 1001 / 4001 |
| 5 | | 05'45" (+00'06") | 999 / 5001 |
| 6 | | 06'18" (+00'39") | 1000 / 6001 |
| 7 | | 05'56" (+00'17") | 1001 / 7002 |
| 8 | | 06'04" (+00'25") | 997 / 8000 |
| 9 | | 06'05" (+00'26") | 1001 / 9001 |
| 10 | | 06'18" (+00'39") | 1000 / 10001 |
| 11 | | 06'56" (+01'17") | 35 / 10037 |
5月累積里程 :
102.11 km 
ASICS GEL-PULSE 5 累積 :
740.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'40" | 00:11'19" |
| 3 | 05'47" | 00:17'06" |
| 4 | 11'13" | 00:28'19" |
| 5 | 05'47" | 00:34'06" |
| 6 | 06'14" | 00:40'20" |
| 7 | 12'07" | 00:52'27" |
| 8 | 06'00" | 00:58'27" |
| 9 | 06'07" | 01:04'34" |
| 10 | 06'19" | 01:10'53" |
| 10.0 | 09'13" | 01:11'14" |
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