10.5 km | 01:03:58 | 06:05/km日期: 2021-10-29 17:46 - 總爬升: 207 m - 平均心率: 138 - 卡路里: 775 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 06'24" / 06'05" / 06'02" / 06'01" / 06'09" / 06'08" / 06'04" / 06'00" / 06'03" / 06'01" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'24") | 1000 / 1000 |
| 2 | | 06'04" (+00'04") | 1000 / 2000 |
| 3 | | 06'02" (+00'02") | 1000 / 3000 |
| 4 | | 06'01" (+00'01") | 1000 / 4000 |
| 5 | | 06'08" (+00'08") | 1000 / 5000 |
| 6 | | 06'07" (+00'07") | 1000 / 6000 |
| 7 | | 06'04" (+00'04") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'02" (+00'02") | 1000 / 9000 |
| 10 | | 06'01" (+00'01") | 1000 / 10000 |
| 11 | | 06'03" (+00'03") | 498 / 10498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
264.12 km 
美津濃 WAVE RIDER24白 累積 :
582.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'05" | 00:12'29" |
| 3 | 06'02" | 00:18'31" |
| 4 | 06'01" | 00:24'32" |
| 5 | 06'09" | 00:30'41" |
| 6 | 06'08" | 00:36'49" |
| 7 | 06'04" | 00:42'53" |
| 8 | 06'00" | 00:48'53" |
| 9 | 06'03" | 00:54'56" |
| 10 | 06'01" | 01:00'57" |
| 10.5 | 06'03" | 01:03'58" |
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