16.1 km | 01:29:56 | 05:35/km日期: 2021-11-03 05:09 - 平均心率: 143 - 卡路里: 1097 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 05'59" / 05'31" / 05'47" / 05'41" / 05'26" / 06'36" / 05'27" / 05'18" / 05'20" / 05'26" / 05'08" / 06'26" / 04'52" / 05'25" / 04'44" / 05'37" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'14") | 1000 / 1000 |
| 2 | | 05'31" (+00'47") | 1000 / 2000 |
| 3 | | 05'47" (+01'03") | 1000 / 3000 |
| 4 | | 05'40" (+00'56") | 1000 / 4000 |
| 5 | | 05'26" (+00'42") | 1000 / 5000 |
| 6 | | 06'35" (+01'51") | 1000 / 6000 |
| 7 | | 05'27" (+00'43") | 1000 / 7000 |
| 8 | | 05'18" (+00'34") | 1000 / 8000 |
| 9 | | 05'20" (+00'36") | 1000 / 9000 |
| 10 | | 05'25" (+00'41") | 1000 / 10000 |
| 11 | | 05'07" (+00'23") | 1000 / 11000 |
| 12 | | 06'25" (+01'41") | 1000 / 12000 |
| 13 | | 04'52" (+00'08") | 1000 / 13000 |
| 14 | | 05'24" (+00'40") | 1000 / 14000 |
| 15 | | 04'44" | 1000 / 15000 |
| 16 | | 05'37" (+00'53") | 1000 / 16000 |
| 17 | | 12'13" (+07'29") | 99 / 16099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
215.36 km 
Asics 虎走6 累積 :
1097.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'31" | 00:11'30" |
| 3 | 05'47" | 00:17'17" |
| 4 | 05'41" | 00:22'58" |
| 5 | 05'26" | 00:28'24" |
| 6 | 06'36" | 00:35'00" |
| 7 | 05'27" | 00:40'27" |
| 8 | 05'18" | 00:45'45" |
| 9 | 05'20" | 00:51'05" |
| 10 | 05'26" | 00:56'31" |
| 11 | 05'08" | 01:01'39" |
| 12 | 06'26" | 01:08'05" |
| 13 | 04'52" | 01:12'57" |
| 14 | 05'25" | 01:18'22" |
| 15 | 04'44" | 01:23'06" |
| 16 | 05'37" | 01:28'43" |
| 16.1 | 12'21" | 01:29'57" |
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