7.0 km | 00:41:23 | 05:53/km日期: 2015-05-11 20:35 - 卡路里: 449 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'36" / 05'50" / 05'22" / 05'53" / 05'52" / 05'56" / 06'25" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'12") | 1002 / 1002 |
| 2 | | 05'49" (+00'23") | 998 / 2001 |
| 3 | | 05'26" | 1001 / 3002 |
| 4 | | 05'50" (+00'24") | 997 / 4000 |
| 5 | | 05'59" (+00'33") | 1000 / 5000 |
| 6 | | 05'57" (+00'31") | 1000 / 6000 |
| 7 | | 06'29" (+01'03") | 999 / 7000 |
| 8 | | 06'42" (+01'16") | 27 / 7027 |
5月累積里程 :
102.11 km 
ASICS GEL-PULSE 5 累積 :
740.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'50" | 00:11'26" |
| 3 | 05'22" | 00:16'48" |
| 4 | 05'53" | 00:22'41" |
| 5 | 05'52" | 00:28'33" |
| 6 | 05'56" | 00:34'29" |
| 7 | 06'25" | 00:40'54" |
| 7.0 | 09'37" | 00:41'10" |
展開計圈分析
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