11.2 km | 01:05:05 | 05:48/km日期: 2015-05-11 21:10 - 卡路里: 943 Cal - 溫度: 27°C - 濕度: 70%
Pace: 07'04" / 05'24" / 05'23" / 05'28" / 05'30" / 05'49" / 05'39" / 05'32" / 05'32" / 05'33" / 06'29" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'41") | 1000 / 1000 |
2 | | 05'24" (+00'01") | 1000 / 2000 |
3 | | 05'23" | 1000 / 3000 |
4 | | 05'28" (+00'05") | 1000 / 4000 |
5 | | 05'29" (+00'06") | 1000 / 5000 |
6 | | 05'49" (+00'26") | 1000 / 6000 |
7 | | 05'38" (+00'15") | 1000 / 7000 |
8 | | 05'32" (+00'09") | 1000 / 8000 |
9 | | 05'31" (+00'08") | 1000 / 9000 |
10 | | 05'33" (+00'10") | 1000 / 10000 |
11 | | 06'29" (+01'06") | 1000 / 11000 |
12 | | 08'23" (+03'00") | 201 / 11201 |
5月累積里程 :
141.07 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 05'24" | 00:12'28" |
3 | 05'23" | 00:17'51" |
4 | 05'28" | 00:23'19" |
5 | 05'30" | 00:28'49" |
6 | 05'49" | 00:34'38" |
7 | 05'39" | 00:40'17" |
8 | 05'32" | 00:45'49" |
9 | 05'32" | 00:51'21" |
10 | 05'33" | 00:56'54" |
11 | 06'29" | 01:03'23" |
11.2 | 08'25" | 01:05'05" |