10.0 km | 01:05:10 | 06:29/km日期: 2015-05-13 16:49 - 地點: 南州糖廠 - 天氣: 晴 - 卡路里: 632 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'48" / 06'16" / 06'24" / 06'20" / 06'32" / 06'44" / 06'48" / 06'36" / 06'48" / 06'32" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1006 / 1006 |
| 2 | | 06'14" (+00'20") | 997 / 2003 |
| 3 | | 06'26" (+00'32") | 998 / 3001 |
| 4 | | 06'19" (+00'25") | 997 / 3998 |
| 5 | | 06'38" (+00'44") | 1002 / 5001 |
| 6 | | 06'41" (+00'47") | 1004 / 6006 |
| 7 | | 06'51" (+00'57") | 996 / 7002 |
| 8 | | 06'37" (+00'43") | 1000 / 8003 |
| 9 | | 06'49" (+00'55") | 996 / 8999 |
| 10 | | 06'26" (+00'32") | 1004 / 10003 |
| 11 | | 14'48" (+08'54") | 9 / 10012 |
5月累積里程 :
207.02 km 
ASICS LYTERACER RS 2-WIDE 累積 :
1235.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'16" | 00:12'04" |
| 3 | 06'24" | 00:18'28" |
| 4 | 06'20" | 00:24'48" |
| 5 | 06'32" | 00:31'20" |
| 6 | 06'44" | 00:38'04" |
| 7 | 06'48" | 00:44'52" |
| 8 | 06'36" | 00:51'28" |
| 9 | 06'48" | 00:58'16" |
| 10 | 06'32" | 01:04'48" |
| 10.0 | 11'06" | 01:04'56" |
展開計圈分析
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