47.2 km | 07:15:59 | 09:14/km日期: 2015-05-09 05:09 - 總爬升: 973 m - 地點: 加碼奉還 - 天氣: 熱 - 卡路里: 2759 Cal - 溫度: 24°C - 濕度: 68%
Pace: 13'04" / 08'37" / 06'13" / 08'57" / 06'26" / 06'47" / 07'43" / 08'40" / 10'56" / 24'20" / 06'38" / 05'13" / 06'48" / 07'10" / 05'08" / 05'00" / 07'21" / 18'02" / 04'59" / 04'59" / 05'00" / 05'20" / 05'31" / 05'06" / 05'07" / 05'00" / 05'30" / 07'27" / 06'01" / 07'09" / 35'20" / 12'03" / 13'16" / 14'44" / 21'53" / 11'46" / 05'36" / 05'46" / 05'31" / 05'07" / 05'34" / 36'14" / 05'17" / 05'30" / 06'00" / 07'00" / 08'03" / 06'43" /
身體畏冷忽冷忽熱~
後來發現有落地簽當然就立馬停止...XDD
很棒的賽事啦~
5月累積里程 : 403.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'04" | 00:13'04" |
| 2 | 08'37" | 00:21'41" |
| 3 | 06'13" | 00:27'54" |
| 4 | 08'57" | 00:36'51" |
| 5 | 06'26" | 00:43'17" |
| 6 | 06'47" | 00:50'04" |
| 7 | 07'43" | 00:57'47" |
| 8 | 08'40" | 01:06'27" |
| 9 | 10'56" | 01:17'23" |
| 10 | 24'20" | 01:41'43" |
| 11 | 06'38" | 01:48'21" |
| 12 | 05'13" | 01:53'34" |
| 13 | 06'48" | 02:00'22" |
| 14 | 07'10" | 02:07'32" |
| 15 | 05'08" | 02:12'40" |
| 16 | 05'00" | 02:17'40" |
| 17 | 07'21" | 02:25'01" |
| 18 | 18'02" | 02:43'03" |
| 19 | 04'59" | 02:48'02" |
| 20 | 04'59" | 02:53'01" |
| 21 | 05'00" | 02:58'01" |
| 22 | 05'20" | 03:03'21" |
| 23 | 05'31" | 03:08'52" |
| 24 | 05'06" | 03:13'58" |
| 25 | 05'07" | 03:19'05" |
| 26 | 05'00" | 03:24'05" |
| 27 | 05'30" | 03:29'35" |
| 28 | 07'27" | 03:37'02" |
| 29 | 06'01" | 03:43'03" |
| 30 | 07'09" | 03:50'12" |
| 31 | 35'20" | 04:25'32" |
| 32 | 12'03" | 04:37'35" |
| 33 | 13'16" | 04:50'51" |
| 34 | 14'44" | 05:05'35" |
| 35 | 21'53" | 05:27'28" |
| 36 | 11'46" | 05:39'14" |
| 37 | 05'36" | 05:44'50" |
| 38 | 05'46" | 05:50'36" |
| 39 | 05'31" | 05:56'07" |
| 40 | 05'07" | 06:01'14" |
| 41 | 05'34" | 06:06'48" |
| 42 | 36'14" | 06:43'02" |
| 43 | 05'17" | 06:48'19" |
| 44 | 05'30" | 06:53'49" |
| 45 | 06'00" | 06:59'49" |
| 46 | 07'00" | 07:06'49" |
| 47 | 08'03" | 07:14'52" |
| 47.2 | 06'43" | 07:15'59" |
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