7.0 km | 00:47:11 | 06:44/km日期: 2015-05-17 07:03 - 卡路里: 327 Cal - 總步數: 8510 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 86%
Pace: 07'30" / 07'10" / 06'37" / 06'45" / 06'36" / 06'04" / 05'07" / 455'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+01'39") | 1005 / 1005 | 175 / 76 |
2 | | 07'09" (+01'21") | 1000 / 2006 | 177 / 78 |
3 | | 06'36" (+00'48") | 1002 / 3008 | 178 / 84 |
4 | | 06'54" (+01'06") | 1001 / 4010 | 176 / 81 |
5 | | 06'48" (+01'00") | 999 / 5009 | 181 / 81 |
6 | | 06'21" (+00'33") | 996 / 6005 | 184 / 85 |
7 | | 05'48" | 997 / 7003 | 189 / 90 |
8 | | 10'49" (+05'01") | 9 / 7012 | 80 / 115 |
5月累積里程 : 173.05 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'10" | 00:14'40" |
3 | 06'37" | 00:21'17" |
4 | 06'45" | 00:28'02" |
5 | 06'36" | 00:34'38" |
6 | 06'04" | 00:40'42" |
7 | 05'07" | 00:45'49" |
7.0 | 414'08" | 00:47'11" |