5.8 km | 01:07:16 | 11:31/km日期: 2021-11-15 19:48 - 卡路里: 315 Cal - 總步數: 7918 - 平均步頻: 117 - 平均步幅: 73 cm - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 10'21" / 11'17" / 10'28" / 10'44" / 12'48" / 13'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'36" (+00'03") | 1000 / 1000 | 116 / 80 |
2 | | 11'16" (+00'43") | 1000 / 2000 | 118 / 74 |
3 | | 10'33" | 1000 / 3001 | 121 / 77 |
4 | | 11'11" (+00'38") | 1001 / 4002 | 118 / 75 |
5 | | 12'56" (+02'23") | 1000 / 5003 | 115 / 66 |
6 | | 12'43" (+02'10") | 836 / 5839 | 115 / 68 |
11月累積里程 : 212.74 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'21" | 00:10'21" |
2 | 11'17" | 00:21'38" |
3 | 10'28" | 00:32'06" |
4 | 10'44" | 00:42'50" |
5 | 12'48" | 00:55'38" |
5.8 | 13'51" | 01:07'16" |